Prayer!
Did you know that even scientific studies have shown that prayer can reduce psychological stress, calm your nervous system, make you less reactive to negative emotions, and less angry?
If you would like to receive weekly texts with encouraging prayers, quotes and devotionals,
Text Prayer to 855-852-5291
Please be advised prayer is not therapy or a substitute for the work you will do in counseling.
We cannot respond to mental health crises on this number. If you are in a mental health emergency/crisis please dial or text 988 or contact your nearest emergency room for assistance